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Types of Stress

• Dealing with Illness-Related Stress
  
  Dealing with Illness-Related Stress It’s stressful to be sick, especially if it’s a serious illness, and illness-related stress can make you even sicker. Dealing with illness-related stress is very...
• Dealing with Work Related Stress
  
  Dealing with Work Related Stress Work related stress is costly, both to individuals and to employers. In recent surveys, up to 40% of people said they have a lot of work related stress, and about ¼...
• Health Stress: Affects Both Body and Mind
  
  Health Stress: Affects Both Body and Mind When someone says they’re stressed out, it usually means they feel a little stressed. Some stress is good; it makes us work harder and more efficiently and...
• Job Stress: Tension in the Workplace
  
  Job Stress: Tension in the Workplace Job stress is an increasing problem in today’s economy. As competition increases, job stress continues to plague more and more workers, and the reasons for job...
• Learning to Fight Stress at Work
  
  Learning to Fight Stress at Work Stress at work is one of the bigger complications added to an already stressful occupation, especially if your occupation happens to be a firefighter, police officer,...
• Oxidative Stress: Prevent It For a Long and Healthy Life
  
  Oxidative Stress: Prevent It For a Long and Healthy Life As humans, we need oxygen. We require oxygen to breathe as well as produce energy, and as our bodies use the oxygen, organisms known as free...
• Stress Affects Your Mental Health
  
  Stress Affects Your Mental Health Mental health issues that are caused by stress can range from homicidal or other violent acts towards oneself or drive others to addictions. The range of mental...
• The Dangers of Emotional Stress
  
  The Dangers of Emotional Stress The dangers of emotional stress lie mainly in the fact that the effects and consequences of an emotionally trying time are vastly unpredictable. Many people report...
• The Depression Stress Link: How to Survive When Life is Hard
  
  The Depression Stress Link: How to Survive When Life is Hard In some people there is a depression stress link. Understanding that link helps explain why some people are more resistant to stress than...
• The Devastating Effects of Chronic Stress
  
  The Devastating Effects of Chronic Stress Chronic stress takes a serious toll on your body – it wears down your defense systems, diminishes your immunity, and damages your internal organs. Chronic...