Stress: the Silent Killer
- Ryan Sawyer
It begins like any other day.
After hours of tossing and turning, you have finally fallen
into a fitful sleep when you are jarred awake by the blaring of
your alarm clock.
Already feeling depleted before the day begins, you drag
yourself out of bed, stagger to the shower and try to shake off
the nagging anticipation of another daily grind.
You fly through the kitchen with a hasty good morning, grab
your cup of coffee and bark at your 3 year old who is reaching
for your arms with oatmeal covered fingers. She cries, your
wife snaps and out the door you run to join the safari just as
the sun is rising.
Are you a Ticking Time Bomb? Do you even know if you
are?
It's irrefutable. Stress is a risk factor for heart disease
and other illnesses and what you don't know CAN kill
you.
Do you know the three stages that stress goes through when
manifesting itself in your life?
Did you know that any of the following are triggers for
different types of stress:
The chances are very high that
you are at a high risk for heart disease and other illnesses as
a result of stress in your life. If you suspect that you or a
loved one fall into the category of a "Ticking Time Bomb" you
need to read, "Stress - The Silent Killer."
Your family will thank you.
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